Help! I’m Stressed Out

Many teens find that life in this world leaves them feeling stressed out! But even when anxiety feels crippling, God’s Word lays out a path forward— a path toward peace beyond what might seem possible right now. In Christ, there is certain hope of learning what to do, how to trust, and how to find true, meaningful peace amid the ups and downs of life.

Anxiety might feel inescapable. But the Bible does not present anxiety as a morally neutral emotion just to accept. No, anxiety—anxiety over anything at all—is something that God calls us out of.

Resources

Help! I’m Stressed Out Journal

Record impacting statements and write out your answers to the Questions for Reflection at the end of each chapter.

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My Tree (Stressed Out)

Use this simple discipleship tool to get to the heart of your struggle with anxiety.

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Putting Off Anxiety, Putting On Trust

This worksheet helps you work through practical steps of putting off sinful thinking about anxiety and replacing it with God's truth found in His Word.

ESV KJV

A Guided Study of Psalm 55

Psalm 55 was written by King David at a time when it sounds like he was really stressed out. This study will guide you through this psalm in order to know the Lord better and grow into an appropriate response of trust amid stress.

ESV KJV

The Four Stabilizing Truths

This study applies four stabilizing truths of Scripture that help us navigate safely in the storms of life

ESV KJV

Responding to Stress

This study observes how different people in the Bible—even teens—responded in difficult situations, and even more importantly, how their faith in God stabilized them in the most stressful times.

ESV KJV

Renewing Guide: Sin in Me

We suffer as the result of our own sin. This resource provides a renewing guide for thinking biblically about God, your circumstances, and yourself in order to help you respond to sin and its consequences in a God-honoring way.

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Get the book!

Purchase from The Wilds Purchase from Shepherd Press
The “LifeLine Mini-book for Teens Series” meets critical needs for today’s young people. The biblical approach, structured presentation, and personal application projects make these mini-books ideal for parents and other counselors of teens. Thank you Shepherds Press and The Wilds for beginning to fill a crucial void in biblical counseling tools.

— Dr. Jim Berg

This new series should provide some great help for young people at a crossroads on issues having to do with peers, parents, worldly voices, and inner struggles. I wholeheartedly endorse this effort designed to bring the Scriptures to bear in a relevant way for both teens and those ministering to them.

— Dr. Stuart Scott

About the Author

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Tim Endean

Tim Endean, MDiv, has served teens for many years through camp, publishing, and church ministries. His current ministry with CampsAbroad has taken him to more than twenty countries. Tim and his wife, Rachel, live in Clemson, South Carolina, where they are raising their family.

Info

Publication date:

July 1, 2024

Pages: 48

ISBN: 978-1-63342-341-1

Available Books

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Help! Do I Need the Local Church?

Help! I’m Bitter

Help! Why Is Sports Betting a Big Deal?

Help! I’m Losing My Faith in God

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“Unlike the many counseling resources we can find for adults, there are few directly relatable to teens and the issues they face. These mini-books bring the Scriptures to bear in a relevant way for both teens and those ministering to them.”
– Dr. Stuart Scott