Help! I’m Stressed Out

Shipping early July!

Many teens find that life in this world leaves them feeling stressed out! But even when anxiety feels crippling, God’s Word lays out a path forward— a path toward peace beyond what might seem possible right now. In Christ, there is certain hope of learning what to do, how to trust, and how to find true, meaningful peace amid the ups and downs of life.

Anxiety might feel inescapable. But the Bible does not present anxiety as a morally neutral emotion just to accept. No, anxiety—anxiety over anything at all—is something that God calls us out of.


Help! I’m Stressed Out Journal

Record impacting statements and write out your answers to the Questions for Reflection at the end of each chapter.

My Tree (Stressed Out)

Use this simple discipleship tool to get to the heart of your struggle with anxiety.

Putting Off Anxiety, Putting On Trust

This worksheet helps you work through practical steps of putting off sinful thinking about anxiety and replacing it with God's truth found in His Word.

A Guided Study of Psalm 55

Psalm 55 was written by King David at a time when it sounds like he was really stressed out. This study will guide you through this psalm in order to know the Lord better and grow into an appropriate response of trust amid stress.

About the Author

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Tim Endean

Tim Endean, MDiv, has served teens for many years through camp, publishing, and church ministries. His current ministry with CampsAbroad has taken him to more than twenty countries. Tim and his wife, Rachel, live in Clemson, South Carolina, where they are raising their family.


Publication date:

June 3, 2024

Pages: 48

ISBN: 978-1-63342-341-1

“Unlike the many counseling resources we can find for adults, there are few directly relatable to teens and the issues they face. These mini-books bring the Scriptures to bear in a relevant way for both teens and those ministering to them.”
– Dr. Stuart Scott